Cold weather shouldn't stop you from getting on the water - but cold water immersion can be life threatening within seconds. Even strong swimmers have drowned in cold water because the shock response makes it impossible to move. The right gear and the right knowledge make all the difference.
What counts as cold water?
Cold water safety experts recommend thermal protection below 21°C. The 10-15°C range is considered the maximum intensity cold shock range - surprisingly warm to be considered dangerous. Water conducts heat away from your body far faster than air at the same temperature, destroying most of the insulation your clothing provides almost immediately.
Five golden rules for cold water safety
- Always wear your PFD.
- Always dress for the water temperature - no exceptions.
- Field-test your gear before you need it.
- Swim-test your gear every time you go out.
- Imagine the worst that can happen and plan for it.
What to wear paddling in cold conditions
The right cold water gear reduces cold shock and delays physical incapacitation and hypothermia if you end up in the water.
Base layer
Start with a wetsuit or neoprene paddlewear that fits snugly. The thickness determines the level of insulation - the thicker the product, the more protection in cold shock scenarios. Field test and swim test before any serious expedition so you know what protection you'll get at the temperatures you're paddling in.
Mid layer
For changing cold weather conditions, a thermal mid layer adds warmth without restricting movement. Choose non-absorbent synthetic fabrics that maintain body temperature and dry quickly. The VCOLD thermal range is designed specifically for cold water paddling sessions.
Outer layer
A lightweight jacket protects against rain, spray and wind. Keep in mind that a paddling jacket is not watertight and won't protect you in cold water immersion - it's a windbreaker, not a safety layer.
Gloves
Keeping your hands warm is critical. If your hands are numb you can't paddle or call for help. Watersports gloves protect your hands from the elements and keep you functional if you capsize.
Footwear
Neoprene water shoes or boots keep your feet warm during winter sessions. Choose between high-top ankle support options or low-cut shoes depending on the level of structure you need.
The bottom line
Prepare your cold water gear as part of your paddling safety kit and practice capsizing and remounting in a safe environment before you need to do it for real. Stay safe, have fun and enjoy the ride.
